My Foot Pain - No Good Foot To Walk On


At least now I know what is causing the heel pain in my left foot and the foot pain in my right foot.

Plantar fascitis in the left foot and a fracture of the right fibula, along with a high sprain seem to be the cause of all the foot pain.

Well, the good news is at least we know.

My podiatrist has been very helpful with trying to work through the different challenges of healing. It has been three weeks since I have been in the cast and neither foot is any better. I do admit I am getting frustrated with the pain... I think it is wearing me out.

Every step is so painful... I am finding myself more frustrated and less patient each day. I just want to be able to sleep without being awakened by foot pain! Is that too much to ask!

At my appointment today with my podiatrist, she explained that these types of injury take months to heal and that I am going to have to be patient.

Being patient is definitely not my strength.

We decided to try another type of anti-inflammatory medication just to see if one would work better than the other. She also gave me a mild pain medication to see if it would help me to be able to sleep at night.

At this point I am willing to try anything to get some relief from the pain in my feet.

As soon as I get home from work I ice and elevate both feet. I also make sure that I do the foot stretching exercises that my doctor gave me for the plantar fascitis.

I think they are helping but I am worried that my left foot is not going to get any better since it is carrying all the weight from me hobbling around with a broken foot.

I am also finding that my back and legs just ache overall... I think it is because I am walking funny from the pain... plantar fascitis in the left foot, and a fracture of the right fibula... well it just doesn't make it too easy to walk!!

Still looking for healthy and happy feet!

Next:  Rising Foot Pain - Rising Frustration

Additional Resources


Bottom Of Foot Pain... A Girl's Nightmare
bottom of the foot pain can be caused by heel spurs or plantar fasciitis. After wearing high heels. Stepping out of bed in the morning was the most painful.
Severe Heel Pain - The Most Common Reasons
Suffer from severe heel pain? Wearing shoes with hard soles or that rub heel, excess standing, walking on hard surfaces, overweight, or bruising.
Plantar fasciitis Treatment
Plantar fasciitis treatment is very effective in treating heel pain due to having plantar fasciitis.
Arch Foot Support... Is It For You?
Do you need Arch Foot Support? Plantar fasciitis is the most common reason for needing Arch Foot Support.

 

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