While an ingrown toenail is a
painful and agonizing condition of
the feet, there are a few things
that you can do to help ingrown
toenail prevention.
If you want to prevent an ingrown
toenail began by keeping your
toenails at a moderate length.
It is important to trim your
toenails so that they are even with
the tips of your toes.
Not any shorter and certainly not
any longer.
If you trim your toenails too short,
then the pressure from your shoes
may force your toenails to grow
directly into the soft tissue around
the toe.
If you leave your toenails too long
then they can curl under abnormally
and again force the corner of the
nails to grow into the soft tissue
of the foot.
When it is time to cut your
toenails, remember to trim them
straight across. Do not round the
nail.
Do not curve your toenails to match
the shape of the front of your toe.
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From
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This podiatrist-grade nipper
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maintaining healthier nails.
The
precise straight edge of the
blade allows you to clip
hard-to-reach ingrown
toenails straight across to
encourage healthy growth.
It is important that if you have
your toenails done at a nail salon
be certain to inform your pedicurist
to trim your nails straight across,
absolutely do not allow them to
round your toenail.
If you have circulation problems
with your feet such as peripheral
vascular disease or diabetes then
you must see your podiatrist on a
regularly scheduled basis to have
your nails professionally trimmed.
It is the safest bet.
Ingrown toenail prevention can also
be accomplished by wearing shoes
that fit properly.
Shoes that are designed to place
excessive pressure on your toes or
to pinch your toes can cause your
toenails to dig into the surrounding
tissue leading to the onset of an
ingrown toenail.
It is important to remember if you
have peripheral vascular disease or
diabetes or any other sort of health
condition that might lead to nerve
impairment in your feet, you may not
be as aware as others that excessive
pressure is being applied to your
toes. Without intervention in you
may end up with not only an ingrown
toenail but also a raging infection.
Wearing protective footwear is also
a wise suggestion for ingrown
toenail prevention. This is
particularly true if your employment
puts you at risk of injuring your
toes. Buying footwear like the steel
toe boots and closed toe shoes can
help to prevent injury to the toes
which can lead to an ingrown
toenail.
Ingrown toenail prevention is fairly
easy. Making common sense choices
can help you to avoid the pain and
agony of an ingrown toenail.
Additional Resources
Toenail Fungus
Toenail fungus can be cured
but is difficult to cure if
left untreated.